doubleyoga
书迷正在阅读:(入狱荆棘王冠2024新番)猩红狂热 , 向死而生 , 我只要嫂子(3P) , 第五人格【all偶】 , (男怀孕生子)大肚孕夫生生生 , 我的小狗主人 , 在西幻世界也能靠催眠升级吗? , 狠草骚野狗 , 【貂猪】小香猪下山记 , 须蛇 , 【排球少年/总攻】CHILI , 「宝莲灯戬沉」花嫩蕊
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands