Doubleyogaose
书迷正在阅读：卑微炉鼎回忆录 , 我的100分男孩 , 盗洛斯城 , 【闪11GO】凝视与希望(暂定) , 《有光的地方刚好是你》 , 怪物们的朋友[nph人外] , 嫂子，我爱你 , 等不到收件人的信纸先生 , 神秘礼盒[短篇集] , 王者学院的超级大乱炖 , 勐懆禸批的日常 , 当黄文作者被迫体验黄文生活（高h）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh