Doubleyogaose
书迷正在阅读:[GB]爆炒大奶男妈妈 , 名门千金剧裂炒喷 , 入渊(1v2) , 无节操被肏哭【XP练习合集】 , 随时随地要生系列 , 被诱骗的他 , 诱受把高冷禁欲攻们统统拉下神坛 , 漂亮老婆被玩坏了批【快穿合集】 , 苌楚 , 无奈【家奴文】 , 铸爱星空 , 倒霉直男沦为玩物(tk)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha